Category Archives: This Runner Eats

This Runner Eats, vol 2

In addition to the lovely racing weather @ RTP, another huge running variable came through for me big time that day: my nutrition plan.  I will preface this by saying that I made the mother of all no-nos that day–I tried … Continue reading

Posted in This Runner Eats | Leave a comment

Hit a weight loss plateau?

Trying to shake those last few pounds is frustrating business.  No other way to put it. This week, I am honored to be featured as a guest blogger (woot woot!) on Diets in Review.com and to share my experience with hitting the weight-loss wall.  Head … Continue reading

Posted in This Runner Eats | Leave a comment

This Runner Eats

I love playing around with nutrition to find just the right thing to fuel my run.  Here are a couple of my  faves: The night before: My current obsession?  Quinoa.  Or, as my sister’s family calls it, Keen-Wow.  Wow indeed. … Continue reading

Posted in This Runner Eats | Tagged , | Leave a comment