Tag Archives: Running

Running Down a Dream

Until yesterday, I had never brought an iPod along on a race.  I know there are strong opinions on both sides of the issue, but I’m of the thinking that it’s personal preference.  Tune in or tune out, I don’t … Continue reading

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This Runner Eats

I love playing around with nutrition to find just the right thing to fuel my run.  Here are a couple of my  faves: The night before: My current obsession?  Quinoa.  Or, as my sister’s family calls it, Keen-Wow.  Wow indeed. … Continue reading

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